New podcast: “How are you?”
In the podcast “Hoe is het?” (How are you?), hosts Angelique Krüger and Gijs de Bakker engage in open conversations with a diverse range of guests about making mental health a topic of discussion.
“How are you?”
How often do you give an honest answer to that question? Or do you hear it from others? It’s a question we often ask without even thinking. And almost just as automatically, we reply, “I’m fine.”
New podcast: “How are you?”
In the new podcast “How Are You?”, Angelique Krüger and Gijs de Bakker engage in open conversations with people who have lived through these experiences and with professionals. They discuss those moments and what helps—from a small gesture to a courageous conversation. After all, showing care for one another can make a big difference.
Talking can be difficult sometimes
This is necessary because nearly half of all adults in the Netherlands go through periods when things aren’t going so well. From stress and low mood to anxiety or simply not feeling quite yourself. Yet many people find it difficult to talk about it. But what do you do or say when things aren’t really going well? Or when someone close to you might be struggling? What if you feel overwhelmed, ashamed, or uncomfortable?
Listen to the podcast
A podcast that might be closer than you think… Listen to the podcast now at www.hoe-is-het.nl, , or on your favorite podcast platform.